Anxiety Group (HGF17)
Leaders: Brenda Murray, LPC and Susan Cromer, CSD
Meeting Dates: Meets for 7 Tuesdays from 11:30am-1pm from Oct. 3-Nov. 14th
Location: Office of First Light Counseling, 8010 Ridge Rd. Richmond
Description: This group involves teaching as well as interactive group processing in order to encourage healing and relationship building. It is both clinical and spiritual in nature. You will learn how to manage your anxiety well and find answers to questions such as: "What is anxiety?" "How does anxiety begin?" "What do I do in the middle of a panic attack?" The class will last 8 weeks and has a fee of $100 for the course.
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